A guide for women in midlife who are feeling stuck

This guide will show you how to release anxiety, self doubt and old ideas that are holding you back. Reflect and forgive what has past. Set intentions for your next chapter and start building a second half of life that is better than the first.

Start Your Journey For $23

When Negativity, Anxiety and Fear are Keeping you Stuck.

I know what it feels like to be stuck, unsure about the future and worried you’re “too late” start over. That was me a few years ago. I actually thought my best years were behind me. But here’s the one simple truth that changed everything: to rewrite my story, I first had to let go of what was holding me back.

This self care practice has the exact exercises, prompts and ritual that I used to help me let go of old stories, start fresh, and discover new love, purpose, and confidence. I went from feeling lost, to living a life I’m proud of.

And now, I’m sharing it with you.

This is a Self Care Tool Kit

By prioritizing yourself and setting aside moments for your own care, you can begin the journey of reconnecting with who you truly are—reminding yourself of your worth, your importance, and the power of showing up for yourself. 

This gentle self care practice weaves together 19 printable pages with purposeful reflections, heartfelt prompts, and a transformative release ritual. 

19 Printable Pages Including:

  • Guided Release Practice
  • Reflective Journaling Prompts
  • Intentions Setting Guide

⭐ PLUS 3 BONUSES ⭐

  • 30 Printable Affirmation Cards:
  • Guided Visualization Practice
  • Curated Collection of 5 Sound Baths & Meditations

What You’ll Gain From This Practice

  • A sense of calm and centeredness
  • Release from anxiety and self-doubt
  • Reflection and forgiveness on what has past
  • Release old ideas that are holding you back
  • Increased self-compassion
  • A quieter inner critic
  • Confidence to step into your next chapter with intention and clarity
  • Clarity about where you’re going and what you want in life
  • A renewed sense of purpose and direction
  • A reusable tool to realign and reconnect with yourself whenever you need it.
Limited Time Offer $23

Exactly What’s Included:

Printable Self Care Guide (Value $27)

30 Printable Affirmation Cards (value $20)

Printable Guided Visualization Practice (value $18)

Curated Sound Baths and Meditations Audio (value $22)

Total Value $97

Get it for only $23

Get the printable guide + bonuses for only $23
Limited Time Offer $23

What people are saying:

“This guided workbook helped me let go of what I didn’t even realize was holding me back. It’s a beautiful gift to yourself”
~ Catherine S
“This practice has helped me move forward. It’s so grounding.”
~L

Your Next Chapter Awaits…

Reflect, release, and set intentions for the life you’re ready to create.
Get the Workbook + Bonuses for Just $23 (valued at $97)
Start Your New Beginnings Journey Today